1 Put a picture of him / her in the freezer. And this is really old Voo Doo trick, but think about it. How can you really take a man / woman serious who lives in your freezer.
2 If you can not bring yourself to delete your contact information on your phone, change your name. Something like Dufus, dick, drama queen, never getting it again, etc. .., something that will make you smile. The idea with my friends to come up with the name. You will get some laughs I'm sure there ..
3 Write a letter to the reverse break from him / her. Make sure he / she includes how stupid he / she is for you to leave. Apologize to him / her. Be creative, add a little humor to be cynical as possible. Humor is essential in getting over a broken heart.
4 Post sticky notes around you reminding you to give him / her nothing, absolutely nothing. After he / she dumped you, they gave up all rights to take anything from you.
5 Go out and flirt like crazy with all of the opposite sex. Lay it on thick. If you can only stomach a few hours, because the sappy music playing, it's ok. Build on it. You'll build a tolerance over time and be able to last longer.
6 Go outside and scream at the moon, sky, stars as a fake, he / she is. The gods tell how stupid this man / woman for letting you go, because surely they are. Getting more heart break involves embracing and letting his anger in a less destructive way than drunk dialing for example. Dealing with your emotions angry is a good recovery from a broken heart.
7 Visualize yourself look like a million dollars and that the ex begs to come back and said, "No. ex by the way looks like crap. Given that the image of Mr. or Ms. Perfect is the key to fixing a broken heart.
8 Make another name for them when talking to those few close friends who know to fight. Again, the idea for this name might be funny.
9 If the ex makes lame attempt to contact you, do not answer or reply. Stick your fingers in your ears and put your tongue on the phone. Seriously you stupid answer, "How do you text?" What is it? Lame is what it is. It is an attempt to facilitate some usually blame. Imagine him or her to throw you a crumb. To get more from him or her, do not respond to crumbs. You do not chicken or rooster pecking at the ground.
10 Write to break the letter from you to him / her. Think about all your shortcomings and write a letter like you're dumping a single event. Include all the stupid things, like the fact that snored like a freight train, or how he really can not dance at all. Mending takes you letting go of fantasies of how perfectly he / she is.
getting over heart break really hard. We've all done it. Attitude is everything. You still have some rough days, but the humor is a great buffer. Know that you are exactly where they belong and this is not the last man / woman on the planet. Choose to let go and move on and make the effort to do so. Life is too short to waste your mental energy on someone who is not putting any energy into you.
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